As the excitement of the new year fades, many of us in Steamboat Springs find ourselves slipping on the resolutions we set with such enthusiasm just weeks ago. Maybe you vowed to hit the gym more, build strength for skiing and biking or simply feel more confident in your body. But now, the motivation is wearing thin. Soreness creeps in,... read more »

February is American Heart Month, a time dedicated to raising awareness about heart health and its importance in overall wellness. At Steamboat Face and Body and McCreight Progressive Dentistry, we are committed to helping you achieve whole-body health by addressing the connections between oral care, metabolic health and overall wellness. Together, we are creating a comprehensive wellness space that focuses... read more »

At Steamboat Face and Body and McCreight Progressive Dentistry, wellness is not just about looking good; it is about feeling strong, balanced and healthy from the inside out. One key element of this approach is muscle building, and a crucial part of that process is protein intake. Just as starting your day with a protein-rich breakfast can jumpstart your metabolism... read more »

Here at Steamboat Face and Body, we endeavor to use our new blog as a regular means for publishing valuable content for our community through monthly blog posts. Thanks to the wonders of the Internet, we’re able to further explore some of the most important topics pertaining to our industry and area of expertise here on our website through these... read more »